Managing Director, ADHD Coach, Supervisor and Trainer

In my life before coaching, I taught English all over Europe and lead a team in the humanitarian sector before joining the Bank of England. I trained as an ADHD Coach at ADDCA.

The transformative impact this process had on my relationship with my own ADHD is what I aim to bring to my clients.

I coach professionals from all walks of life—creatives, leaders, and everyone in between. With lived experience and a particular interest in the intersection of disability and ADHD, my approach focuses on partnering with clients to work with their ADHD strengths.

I train and supervise ADHD coaches at SOAC - School of ADHD Coaching

Chief of Staff

Emily plays a pivotal role in ensuring the seamless day-to-day operations of The ADHD Workshop. She has a hand in everything from Finance to delivery, as well as being the first point of contact for the team.

With a strong background in project management, community engagement and organisational strategy, she brings a wealth of experience to the role. A passion for creating efficient systems and fostering collaboration ensures that both coaches and clients receive the best possible support.

ADHD Coach

Grazia has a background in academia and over 20 years experience in supporting neurodivergent adults both in the workplace and in education. She trained as an ADHD Coach with ADDCA, the ICF accredited global leader in ADHD Coach Training and is a highly qualified and certified specialist in Specific Learning Difficulties, such as dyslexia and dyspraxia.

Also a qualified Career Adviser, Grazia works with professionals, entrepreneurs, academics and students helping them achieve their true potential.

ADHD Coach

Neurodiverse and proud with over 20 years of experience supporting neurodiverse individuals. My journey has been diverse, from a background in construction to degrees in electrical design engineering.

As an ADDCA certified ADHD coach and former manager of Neurodiversity services at LSE, I specialise in unlocking the potential of neurodiverse individuals. We'll work on your unique needs, fostering confidence and success. Join me in embracing neurodiversity and celebrating the brilliance of our ADHD Brains!

ADHD Coach

I work with clients of all ages, and have a particular interest in coaching creative thinkers, late-diagnosed women and parents. A former senior publishing executive and editor at a leading UK media company, I love helping people turn their ideas into action.

With personal and family experience of ADHD, my coaching is supportive and strengths-focused. Clients describe it as calming and transformative.

I’m certified to coach adults and families through advanced training at ADDCA.

ADHD Coach

Fred’s passion for ADHD coaching stems from his own lived experience. In his 20s, while working in a fast-paced tech startup, he discovered his challenges aligned with inattentive ADHD. Coaching enabled him to better understand his mind, rebuild confidence, and develop effective strategies for lasting change.

Today, he helps clients embrace strengths and overcome obstacles with empathy, insight, and practical tools, focusing on late-diagnosed adults, young professionals, and creative thinkers.

ADHD Coach

Fliss is a queer autistic ADHDer who understands burnout from both lived and professional experience.

With over 10 years advocating for neurodivergent people, they have authored national guidance, lobbied for equitable law change, and worked across national charities (including the National Autistic Society) and local government. Combining lived experience with speech and language therapy and ADDCA training, they provide neuro-affirming, practical coaching to co-create sustainable work and life systems.