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Fred’s passion for ADHD coaching stems from his own lived experience. In his 20s, while working in a fast-paced tech startup, he discovered his challenges aligned with inattentive ADHD. Coaching enabled him to better understand his mind, rebuild confidence, and develop effective strategies for lasting change.

Today, he helps clients embrace strengths and overcome obstacles with empathy, insight, and practical tools, focusing on late-diagnosed adults, young professionals, and creative thinkers.

Grazia has a background in academia and over 20 years experience in supporting neurodivergent adults both in the workplace and in education. She trained as an ADHD Coach with ADDCA, the ICF accredited global leader in ADHD Coach Training and is a highly qualified and certified specialist in Specific Learning Difficulties, such as dyslexia and dyspraxia.

Also a qualified Career Adviser, Grazia works with professionals, entrepreneurs, academics and students helping them achieve their true potential.

Neurodiverse and proud with over 20 years of experience supporting neurodiverse individuals. My journey has been diverse, from a background in construction to degrees in electrical design engineering.

As an ADDCA certified ADHD coach and former manager of Neurodiversity services at LSE, I specialise in unlocking the potential of neurodiverse individuals. We'll work on your unique needs, fostering confidence and success. Join me in embracing neurodiversity and celebrating the brilliance of our ADHD Brains!

I work with clients of all ages, and have a particular interest in coaching creative thinkers, late-diagnosed women and parents. A former senior publishing executive and editor at a leading UK media company, I love helping people turn their ideas into action.

With personal and family experience of ADHD, my coaching is supportive and strengths-focused. Clients describe it as calming and transformative.

I’m certified to coach adults and families through advanced training at ADDCA.