Let’s work with your ADHD
ADHD Coaching and Access to Work Support for professionals, creatives and entrepreneurs
What we do
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ADHD Coaching
We provide ADHD Coaching for professionals, creatives and entrepreneurs.
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Neurodiversity Training
Support your colleagues with neurodiversity training and workshops
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Access to Work ADHD Coaching
We provide Access to Work grant funded ADHD Coaching and coping strategies
Chris Fraser PCC
ADHD Coach, Trainer and Supervisor and founder of The ADHD Workshop
I worked in finance, the charity sector and teaching before coming to ADHD coaching. My first experience was as a client - I found an ADHD coach with ADHD and for the first time, I felt genuinely understood. I didn’t have to explain my ADHD, they just got it. We worked together to discover what my ADHD was like for me and how I could use the strengths that had got me this far. This is the experience I want you to have.
How we do it
Best in class coaching
Our team our all ICF members and trained at ICF accredited coaching schools in ADHD specific coaching.
Evidence led approach
Our coaching approach is based on the latest science on ADHD and coaching to make sure you’re getting the best outcome for your ADHD.
Personalised
The focus will be on you. Our goal is to help you get where you want to with your ADHD, and we shape how we work to that end. You won’t get reams of generic advice - but you might find out what makes your ADHD tick.
‘Chris creates a really safe and friendly environment. I think having an ADHD coach that also has ADHD themselves is crucial, I wouldn't hesitate to recommend Chris to anyone struggling with their ADHD.’
— Vicky