If you’ve been granted Access to Work funding, you can use it to access our best in class ADHD and AuDHD coaching delivered by ICF accredited coaches.

Access to Work Coaching

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What Is ADHD Coaching And How Does It Work?

ADHD coaching is a collaborative and supportive process that helps you better understand your ADHD and find approaches that work for your brain.

We take a practical, strengths based approach to coaching. Together, coach and client explore how ADHD shows up in every day life, identifying both the challenges and strengths that come with an ADHD brain.

Sessions combine reflection, practical action planning and ongoing support.

Coaching may focus on areas such as overwhelm, motivation, emotional regulation, organisation, confidence and communication.

Rather than using a one-size-fits-all system, coaching is about helping people better understand themselves, work with their ADHD rather than against it, and build on the strengths they already have.

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What We Offer

  • ADHD Coaching

    We work with you to help you work with your ADHD

  • Coping Strategy Sessions

    We take a coaching approach to coping strategies, helping you develop tools that work for your ADHD

  • AuDHD Coaching

    We work with you to help you work with your ADHD and ASD

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What Makes Us Different?

All of our coaches are professionally trained and accredited through the International Coaching Federation (ICF).

The ICF is the leading body for coaching - a global symbol of excellence, integrity, and commitment to the highest professional standards. 

Each of our coaches is:

  • ICF trained

  • An ICF member

  • Bound by the ICF Code of Ethics

  • Committed to ongoing professional development

ICF accreditation requires coaching experience (including observed coaching assessments), coach-specific education and mentor coaching to ensure competency against internationally recognised standards. It is not a short course or self certification.

This allows our clients to have confidence and reassurance that support is delivered by qualified coaches who provide structured, ethical and evidence informed sessions.

We also offer a free consultation to help you find the right coach.

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‘Coaching has been a safe space for me to explore how ADHD traits have impacted my past, what I can do in the present and how I can accommodate for my future with these traits in mind. I've begun to think a lot more positively about myself since starting coaching and found that the topics we cover in sessions have been enlightening and transformative.’

— Charlotte

Meet Our Coaches

  • A young man with short dark hair and a beard, sitting outdoors next to a large tree, smiling at the camera, wearing a black denim jacket.

    Fred Ellis

  • A woman with short blonde hair and a floral blouse smiling while sitting at a desk with a laptop, a mug, a notebook, and a smartphone in a well-lit room with a television and indoor plants in the background.

    Margaret Nicholls

  • A woman smiling with short brown hair, wearing a black sleeveless top and a silver necklace with a circular pendant. Behind her, there are orange and green balloons.

    Grazia Bevere

  • Close-up of a woman with curly red hair, light skin, gray eyes, wearing a black top, smiling softly in front of a plain white background.

    Linda Kelland

  • Fliss Stephenson

How To Get Started

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    Book a free consultation

    Find a time that works for your schedule

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    Send us your funding details

    We’ll need your funding amount, funding expiry date and invoicing details

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    Start your coaching

    Once you’ve chosen a coach, and we’ve received payment, we’ll be able to get you started

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Frequently Asked Questions

  • Access to Work is a UK government grant designed to help individuals with disabilities or health conditions thrive in the workplace. For individuals with ADHD, this can include funding for a range of services to support your success at work.

  • You must have a disability, illness or health condition that means you need support to do your job.

    You need to have a paid job (or be about to start or return to one).

  • You do not need to be diagnosed with ADHD or ASD to apply.

  • You can apply online here https://www.gov.uk/access-to-work/apply

  • We will arrange payment with your organisation for all sessions up front.

    Once you have had your sessions, your organisation will be able to claim them back from Access to Work.

  • Each coaching session is 50 minutes long, which allows for 10 minutes of admin time.

  • The sessions are held online.

Navigating the workplace with ADHD or supporting employees with neurodiverse needs can feel overwhelming, but it doesn’t have to be.

We’re here to help individuals and organisations unlock potential, build strategies, and foster inclusive workplaces.

Who We Are

We are a group of the UK’s leading ICF certified and specialist trained ADHD coaches.

We can help you find out your strengths, work out where the obstacles are and turn your ideas into actions that work for you and your ADHD.

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Contact us.

hello@theadhdworkshop.com